Introduction to Functional Anatomy

Discover the fascinating kinesiology of the ankle that governs our movements and keeps us stable. Learn the structure, functions and common injuries of this vital joint.

Learn about the intricate workings of the elbow joint with our comprehensive guide to the kinesiology of the elbow. Improve your understanding of its essential movements and prevent common injuries.

Explore the intricate workings of the hip joint with our comprehensive guide on the Kinesiology of the Hip. Learn about its muscles, movements, and potential injuries.

Discover the kinesiology of the knee in our comprehensive guide. From joint movements to muscle activation, learn about the fascinating anatomy of this crucial joint.

Discover the complex kinesiology of the shoulder and scapula, including their movements and muscle interactions. Learn about common injuries and rehabilitation strategies.

Explore the kinesiology of the trunk and discover how its muscles and movements impact overall physical performance. Learn the key exercises to strengthen your core.