FREE Corrective Exercise Pack: Includes nylon backpack, 3 monster bands, 5 mini bands, 5 12” bands, and a self-administered release ball!

Life Time Gaithersburg

Corrective Exercise Lab

Brookbush Institute

Integrated Manual Therapy

Athletics and Fitness Association of America

Canadian Fitness Professionals

International Sports Sciences Association

World Instructor Training Schools

Chartered Institute for Management in Sport and Physical Activity

National Academy of Sports Medicine

National Certification Board for Therapeutic Massage & Bodywork

Providers of Approved Continuing Education

American College of Sports Medicine

American Council on Exercise

Yoga Alliance

Board Of Certification

Texas Physical Therapy Association

New York State Education Department's State Board for Physical Therapy

American Occupational Therapy Association

California Physical Therapy Association

Canadian Athletic Therapists Association

This course is recommended for any human movement professional looking to improve their skills and knowledge of corrective/therapeutic exercises. 

We will cover more than 100 self-administered techniques

, designed to address the most common movement impairments. 

This may be the most important workshop you take as a professional

; regardless of whether you treat/train in a fitness setting, rehab setting or performance setting.

There is no greater obstacle to reaching movement-based goals than overcoming the aches, pains and malalignments that every individual experiences - and the most important techniques in your repertoire are the techniques patients/clients can perform on themselves. This is a very interactive lecture, with plenty of time given to compare techniques, discuss common practices, case studies, answer questions and refine execution.

Introduction and Terminology Review – 8:30am – 9:00am

Overhead Squat Assessment Introduction – 9:00am – 10:00am

Rules of Human Movement – 10:00am – 10:30am

Overhead Squat Assessment with Modification – 10:30am – 11:00am

Analysis of Postural Dysfunction – 11:00am – 12:00pm

Static Release Techniques – 1:00pm – 2:00pm

Dynamic Release Techniques – 2:00pm – 3:00pm

Self-administered Joint Mobilization Techniques – 3:00pm – 4:00pm

Stretching Techniques – 4:00pm – 5:00pm

Lower Extremity Dysfunction Activation Circuit – 5:00pm – 5:15pm

End of Day 1 Question and Answer (Q&A) – 5:15pm – 5:30pm

Assessing Prior Knowledge (APK) – (Treat each other/mobility techniques) – 8:30am – 9:15am

Isolated and Reactive Activation Intro/Acute Variables– 9:15am – 9:30am

Invertor Activations and Re-assessment – 9:30am – 10:00am

Glute Activations – 10:00am – 10:30am

Tibial Internal Rotation and VMO Activation – 10:30am – 11:00am

Transverse Abdominis Activations – 11:00am – 11:30am

Upper Body Activations/Upper Body Circuit – 11:30am – 12:00pm

Stability Integration Intro – 1:00pm – 1:30pm

Subsystems Introduction – 1:30pm – 2:00pm

Subsystems Integration Circuit – 2:00pm – 2:15pm

Exercise Progressions – 2:15pm – 3:00pm

Posterior Oblique Progression (Class Assignment) – 3:00pm – 3:30pm

Review Integrative Corrective Exercise Template – 3:30pm – 4:00pm

Full Case Study (Treat Each Other with Mobility and Activations) – 4:00pm – 5:00pm

Q&A, Evaluations, and Testimonials – 5:00pm – 5:30pm

Human Movement Specialist

Personal Training

Athletic Training

Physical Therapy

Massage Therapy

Occupational Therapy

Group Exercise

Posterior Tibialis Activation Progression 4:

ProCert

This course is recommended for any licensed manual therapist (LMT, ATC, PT, DC, OT) looking to enhance their manual therapy skills. A variety of skills are covered in pursuit of an integrated outcome-drive, evidence-based model of practice. Special attention is given to performing “flows”, or sequences, that will make performing multiple techniques for a dysfunction more effective and efficient. This is a practical, hands-on workshop. Lecture is kept to a minimum, practical application is the focus throughout, immediate change with great carry-over the goal of every lab.

Feet Flatten (Ankle) – 11:00am – 12:30pm

Feet Turn Out (Knee) – 1:30pm – 2:30pm

Knees Bow In (Hip and Ankle) – 2:30pm – 3:30pm

Anterior Pelvic Tilt (Hip and Lumbar Spine) – 3:30pm – 5:00pm

Question and Answer (Q&A) – 5:00pm – 5:30pm

Assessing Prior Knowledge (APK) – treat each other; lower half – 8:30am – 9:30am

Shoulders Elevate (Scapulothoracic) – 9:30am – 10:30am

Arms Fall (Glenohumeral Joint) – 10:30am – 11:30am

Instructor Case Study (Treat Participants) – 1:30pm – 3:00pm

Full Case Study (Treat Each Other) – 3:00pm – 5:00pm

Check out these sample Manual Therapy Videos:

Splenius Cervicis and Splenius Capitis Static Manual Release (Soft Tissue Mobilization)

Live Workshops

Corrective Exercise Lab

In-Person Workshops

Corrective Exercise Lab

Live Stream Workshops

Corrective Exercise Lab

Integrated Manual Therapy

Live Stream Workshops

Integrated Manual Therapy